A Bengali delicacy that brings out the finest flavors of Hilsa roe (Ilish Macher Dim), this dish is steamed in a spicy mustard-based gravy, giving it a rich and aromatic taste. If you love the authentic flavors of Bengali cuisine, this is a must-try!
π Ingredients
For the Bhapa (Steamed) Hilsa Roe:
β Hilsa Roe (Ilish Macher Dim) β 200g β Turmeric Powder β Β½ tsp β Salt β To taste β Lime Juice β Β½ tsp (optional)
For the Mustard Gravy:
β Black Mustard Seeds β 2 tbsp (soaked and blended into a paste) β Yellow Mustard Seeds β 1 tbsp (optional, for milder taste) β Poppy Seeds (Posto) Paste β 1 tbsp (optional) β Mustard Oil β 3 tbsp β Green Chilies (slit & whole) β 3-4 β Turmeric Powder β Β½ tsp β Red Chili Powder β Β½ tsp β Salt β To taste β Sugar β Β½ tsp (optional) β Water β ΒΌ cup
1οΈβ£ Soak black and yellow mustard seeds in warm water for 10 minutes. 2οΈβ£ Blend into a smooth paste with a pinch of salt and a green chili. 3οΈβ£ Mix with poppy seed paste (optional) for a richer texture.
2οΈβ£ Marinating the Hilsa Roe
1οΈβ£ Clean the Hilsa Roe gently, ensuring it remains intact. 2οΈβ£ Rub with turmeric, salt, and lime juice. Let it rest for 5 minutes.
3οΈβ£ Preparing the Bhapa (Steamed) Mixture
1οΈβ£ In a bowl, mix mustard paste, mustard oil, turmeric, red chili powder, salt, and sugar. 2οΈβ£ Add ΒΌ cup water to make a smooth, flowy consistency. 3οΈβ£ Add Hilsa Roe to this mixture, ensuring it is well-coated. 4οΈβ£ Place whole green chilies on top for extra aroma.
4οΈβ£ Steaming the Dish
π Traditional Method (Using Banana Leaf & Steamer): 1οΈβ£ Wrap the Hilsa Roe & mustard mixture in a banana leaf and tie it securely. 2οΈβ£ Steam in a steamer or over boiling water for 15-20 minutes.
π₯ Modern Method (Using Pressure Cooker or Microwave): 1οΈβ£ Transfer the mixture to a steel tiffin box or heatproof bowl. 2οΈβ£ Steam in a pressure cooker without the whistle for 15 minutes OR 3οΈβ£ In a microwave, cover and cook on high for 5-7 minutes.
5οΈβ£ Finishing Touch
1οΈβ£ Drizzle extra mustard oil on top after steaming for enhanced aroma. 2οΈβ£ Let it rest for 5 minutes before serving.
π½οΈ Serving Suggestions
β Serve with hot steamed rice and enjoy the authentic taste of Bengali Ilish delicacy! ππ₯