🐟 Ilish Macher Bhapa Paturi – Steamed Hilsa Wrapped in Banana Leaf 🍃
🛒 Ingredients
✅ For the Hilsa Marinade:
- 4 pieces of fresh Hilsa (Ilish) fish
- ½ cup Mustard seeds (yellow & black)
- 2 tbsp Poppy seeds (optional, for extra creaminess)
- 3 tbsp Mustard oil
- 2 tbsp Fresh yogurt
- 2-3 Green chilies (finely chopped or slit)
- ½ tsp Turmeric powder
- ½ tsp Salt (adjust to taste)
- 1 tsp Sugar (optional, balances the flavors)
- 1 tbsp Coconut paste (optional, for a richer taste)
🍃 For Wrapping:
- 4 large Banana leaves (cut into squares, lightly warmed to soften)
- Cotton thread or toothpicks (for securing the wraps)
🍽️ Cooking Process
🔥 Step 1: Preparing the Mustard Paste
- Soak mustard seeds and poppy seeds in warm water for 15 minutes.
- Blend with 2 tbsp mustard oil, green chilies, and a little water until smooth.
🐟 Step 2: Marinating the Hilsa
- In a bowl, mix the mustard paste, yogurt, turmeric, salt, sugar, and coconut paste.
- Coat the Hilsa pieces generously in the mixture and let them marinate for 20-30 minutes.
🍃 Step 3: Preparing the Banana Leaves
- Gently heat the banana leaves over an open flame for a few seconds to soften them (prevents tearing).
- Place one marinated Hilsa piece in the center of each leaf.
- Drizzle some extra mustard oil on top.
🎁 Step 4: Wrapping & Securing
- Fold the banana leaves like a parcel and tie them securely with a thread or toothpicks.
🍲 Step 5: Steaming the Paturi
- There are two traditional steaming methods:
- Using a Steamer: Steam the wrapped fish parcels for 15-20 minutes until cooked.
- Using a Pan: Heat 2 tbsp mustard oil in a pan, place the wraps, cover, and cook on low flame for about 15 minutes, flipping once halfway.
🍛 Step 6: Serving
- Carefully unwrap the banana leaves and serve the Ilish Macher Bhapa Paturi hot with steamed rice.
🌿 Serving Suggestions
💡 Pair with:
- Steamed Gobindobhog Rice 🍚
- A drizzle of extra mustard oil for enhanced flavor 🫒
- A side of green chilies 🌶️ for spice lovers!
📌 Footnote & References
For more about Hilsa celebrations, visit Sundarban Hilsa Festival and explore the delightful Sundarban Ilish Utsav.
✨ Enjoy this traditional Bengali delicacy and celebrate the flavors of Sundarban! 🐟💛