Hilsa Fish Soup โ€“ A Flavorful & Nutritious Delight

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๐Ÿฒ Hilsa Fish Soup โ€“ A Flavorful & Nutritious Delight ๐ŸŸ๐Ÿ”ฅ

 

A soothing and aromatic Hilsa Fish Soup is a perfect dish for seafood lovers who enjoy the rich flavors of Ilish (Hilsa) fish in a light, yet flavorful broth. This dish is a great way to enjoy Hilsa in a healthy and comforting form.


๐Ÿ›’ Ingredients

For the Soup Base:

โœ” Hilsa Fish (Ilish Mach) โ€“ 2-3 medium pieces
โœ” Water โ€“ 3 cups
โœ” Mustard Oil โ€“ 2 tbsp
โœ” Onion (sliced) โ€“ 1 medium
โœ” Ginger (grated) โ€“ 1 tsp
โœ” Garlic (crushed) โ€“ 3-4 cloves
โœ” Tomato (chopped) โ€“ 1 medium
โœ” Green Chilies (slit) โ€“ 2-3
โœ” Turmeric Powder โ€“ ยฝ tsp
โœ” Salt โ€“ To taste
โœ” Black Pepper Powder โ€“ ยฝ tsp
โœ” Bay Leaf โ€“ 1
โœ” Coriander Leaves (chopped) โ€“ For garnish


๐Ÿ‘ฉโ€๐Ÿณ Cooking Process

1๏ธโƒฃ Preparing the Fish

1๏ธโƒฃ Clean the Hilsa fish and pat dry.
2๏ธโƒฃ Marinate with turmeric powder and salt, set aside for 5 minutes.
3๏ธโƒฃ Heat mustard oil in a pan until it starts smoking slightly.
4๏ธโƒฃ Fry the fish lightly on both sides for about 2 minutes each, then set aside.

2๏ธโƒฃ Making the Soup Base

1๏ธโƒฃ In the same pan, add a little more oil if needed.
2๏ธโƒฃ Sautรฉ sliced onions until golden brown.
3๏ธโƒฃ Add grated ginger, crushed garlic, and stir for a minute.
4๏ธโƒฃ Add chopped tomatoes and cook until soft.
5๏ธโƒฃ Pour in 3 cups of water and bring to a boil.
6๏ธโƒฃ Add bay leaf, green chilies, turmeric, salt, and black pepper powder.
7๏ธโƒฃ Lower the heat and let the broth simmer for 5 minutes.

3๏ธโƒฃ Final Touch โ€“ Adding the Hilsa

1๏ธโƒฃ Gently place the fried Hilsa fish into the simmering broth.
2๏ธโƒฃ Let it cook for 5 more minutes on low flame so the flavors infuse.
3๏ธโƒฃ Adjust seasoning if needed and turn off the heat.
4๏ธโƒฃ Garnish with chopped coriander leaves.


๐Ÿฝ๏ธ Serving Suggestions

โœ… Serve hot with steamed rice or enjoy as a light, nourishing fish soup. ๐ŸŒฟ๐Ÿ›


๐Ÿ“Œ Footnote:

This dish is a special delicacy enjoyed by seafood lovers during the Sundarban Hilsa Festival, also known as Sundarban Ilish Utsav. Experience the best Hilsa dishes in the heart of the Sundarbans!

Enjoy the warm, flavorful goodness of Hilsa Fish Soup! ๐Ÿต๐ŸŸ๐Ÿ˜‹

Updated: March 19, 2025 — 6:25 am